Classes
I welcome you to my fully equipped studio.
A Pilates Playground with Classical Apparatus.
Two Reformers, a Cadillac, Ladder Barrel, Wunda Chair, small barrels, spine corrector, foot corrector and small props. My space is your space, a sanctuary for the inquisitive, located in Gustard Wood, Hertfordshire. I am happy to teach you in your space or studio, I’m portable online via Zoom.
One to One Sessions
H A N D S O N …
Individual private lessons focus on each student’s particular needs. The student receives instant form correction and feedback, an ideal introduction to Pilates and working with resistance. Also appropriate for individuals with injuries or specific goals. I work with Pilates professionals to deepen their knowledge and self awareness, in the studio or remotely. I also work with Stroke Survivors, providing a uniquely holistic, healing environment.
Studio Apparatus | Group
P L A Y T I M E …
Once you have the foundations, you can join semi private group training classes on all of the studio equipment, including Reformer, Tower Unit, Cadillac, Wunda Chair Pedi-pole and small Barrels. Either for rehabilitation or for a complete mind and body workout. Sessions for up to three people. All sessions are multi level, so I can have a beginner working alongside an advanced student. It’s a great learning environment.
Let's Connect
If you would like to schedule a chat with me, I’d love to hear from you. We can also schedule an in-studio appointment or a zoom meet.
Contact me here >>>
“The greatness of a community is most accurately measured by the compassionate actions of its members”
— C O R E T T A S C O T T K I N G
Community Matters
My community is warm, welcoming and always evolving to inspire the best in one another.
Whether you’re taking lessons with me in-studio or online, you’ll feel empowered and stand taller after every lesson. The studio is an open space for connecting mind and body, and meeting like-minded souls. Community is important to me.