Matwork Classes:

Monday 9.00am Flow 

Monday 6.45pm Core 

Monday 7.45pm Core Progression

Tuesday 9am Core

Tuesday 10am Core

Wednesday 9am Active Seniors

Wednesday 7.30pm Yin Yoga with Rebecca

Thursday 9am Core Progression

Thursday 10am Core

Thursday 7.45pm intro/core with Fran

Friday 9am Flow

Studio Sessions:

Monday 11.15am

Monday 5pm

Tuesday 8am

Wednesday 11.15am

Thursday 10am

Friday 9am

Private studio lesson and duets available on request.

© 2018 Jen Day

& MadDesigns